How to Relieve Sinus Congestion

Do you feel congested all the time? You feel pressure on the forehead and cheeks? Is it painful even to touch the skin of your cheeks?

You probably have an acute sinusitis following the flu or a chronic headcold and stuffiness because of an allergy. Acupressure is an efficient way to relieve the symptoms of sinusitis. You can use your own fingertips. Just be persistent and follow the routine several times a day: