Loose Weight with Acupressure


You can loose weight by pressing earlobe with your fingertips. 

Earlobe contains over one hundred acupressure points including the points that govern all vital organs and functions of the body. You can accelerate  your metabolism and reduce appetite by applying pressure on some of these points. 

Here is a simple do-it-yourself acupressure routine that you can use at home to help reduce hunger and cravings and loose weight. It is so easy that you can do it before meals during the holiday season to prevent weight gain. 


Press the following points several times a day with your fingertips.  If the tiny points are difficult to locate, just rub the whole area. Rubbing the entire earlobe promotes blood circulation and improves metabolism. 



Stomach point (center): strengtens digestion, reduces waste and water accumulation in the body. 

Hunger point (lower right): reduces feeling of hunger. People usually want to eat when the digestive system sends them a message "I'm hungry." Pressing hard on the "hunger point" can delay the message and convey the full feeling.  

Spirit Gate (upper right): calms the nerves and relieves irritation. It helps, when overeating is caused by psychological reasons. 

Australian scientists report that acupuncture and acupressure stimulate the auricular - or ear - branch of the vagus nerve and raises serotonin levels; this works to increase tone in the smooth muscle of the stomach, which results in appetite suppression.

You can finish the routine by sitting on a chair and placing your right heel on your left leg. Rub with your heel up and down along the outside of the shinbone. When rubbing the area, you stimulate the Stomach meridian and several important digestion points. You metabolism improves. 

A complete acupressure routine for weight loss and digestion  contains a lot more acupressure points. If you want to learn more about how to treat your water accumulation, constipation, and other digestive disorders, you  might find it useful to order my book 
Treat Yourself with Acupressure at Amazon.com

99 comments:

  1. That is cool and effective idea which is containing the info of loosing Weight with Acupressure. After knowing about this I am going to follow this instruction. Thanks for this kind of information indeed.

    ReplyDelete
  2. Run 3 unblocked is the third install of the Run Serie. Skate, float, bounce, and/or jump your way through even more space tunnels! Run 2 unblocked game is next games in run series, now you can play run game with more and more level. Try to run as far as possible, good luck. Tanks Trouble is a game designed by danish Mads Purup. It is a maze party game with 1-3 players on one computer. The objective of the game is to destroy the other tanks to get a point.
    Run 2 - Run 2 unblocked - Tank Trouble - Tank Trouble 2

    ReplyDelete
  3. If you love cats, you must check out my blog National Cat Day
    which is solely dedicated to cats. Learn everything you want to know about cats and stay updated. Enjoy with your pets on Cat Day and make her feel special.

    ReplyDelete
  4. Great! Thanks for sharing the information. That is very helpful for increasing my knowledge in this field.
    Subway Surfers | Run 3 | Click Jogos



    Great! Thanks for sharing the information. That is very helpful for increasing my knowledge in this field.
    Temple Run 2

    ReplyDelete
  5. Want to know about Veterans Day,which is a day to celebrate the great officers of the US army,just checkout my blog Happy Veterans Day and stay updated.

    ReplyDelete
  6. Best New Year 2017 Wishes images for wish someone special. View our blog to see new and unique images.

    ReplyDelete
  7. Such a very useful article. Very interesting to read this article.I would like to thank you for the efforts you had made for writing this awesome article.

    Discover our website bounty of free online games now!
    Our website has the biggest collection of free online games. Totally new games are added every day!

    age of war 2
    gold Miner 2
    unfair Mario 2
    cubefield 2
    tanki Online 2

    ReplyDelete
  8. The blog or and best that is extremely useful to keep I can share the ideas. Age Of War 2
    Big Farm | Slitherio | Tank Trouble
    Of the future as this is really what I was looking for, I am very comfortable and pleased to come here. Thank you very much.
    Happy Wheels | Goodgeme Empire | Slither.io

    ReplyDelete
  9. اصبح مجال العاب بنات يعرف انتشارا واسعا مؤخرا لانه يملك عدة معجبين وخاصة البنات وهي بدورها تحتوي على عدة انواع منها العاب التلبيس والطبخ والمكياج والكتير وهذا ما جعلنا نفتح موقع جديد مختص في العاب بنات جديدة لكي يتمتع كل عشاق هذا الصنف باللعب والاستمتاع وزيارتكم لنا تسعدنا كتيرا وهو متجدد اسبوعيا ويقدم باقة جيدة من الالعاب المميزة والمشهورة في النت وستعجبكم اكيد .

    العاب فلاش تعرف انتشارا مميزا وغير عادي في الايام الاخيرة وكل الفئات تلعبها لانها مسلية وممتعة جدا وبعد ان اصبح لها معجبين كتر في نفس الوقت كترت المواقع الخاصة بالالعاب وتتميز الالعاب بكترة اصنافها فهناك انواع خاصة بالاولاد واخرى بالبنات وايضا هناك انواع يلعبها الكل متل العاب طبخ متلا فيمكن للاولاد لعبها والبنات ايضا وهناك اصناف يلعبها الاولاد فقط على سبيل المتال العاب سيارات و العاب سباق زد على ذلك العاب كرة القدم و العاب فرايف وللبنات انواع ايضا يلعبونها بكترة واكترها العاب تلبيس بنات و ايضا العاب مكياج و العاب قص الشعر والعديد من الاصناف الاخرى
    العاب تلبيس بنات 2016
    العاب تلبيس عرائس
    العاب تلبيس اولاد
    العاب بنات تلبيس ومكياج

    ReplyDelete
  10. for beginners like me need a lot of reading and searching for information on various blogs. and articles that you share a very nice and inspires me

    ReplyDelete
  11. Daughter, Princess jealous, everyone knows that. So we can comfortably jealous ... in moderation. That is why, ie what can be jealous jealous cage upside but the boys still see her lovely lover too, too cute.
    baixar musicas , snapchat , geometry dash

    ReplyDelete
  12. I would like more information about this. Thanks for sharing.
    wings.io | super mechs 2 | run 2 game | supermechs | wingsio

    ReplyDelete
  13. I have been searching out for this similar kind of post for past a week and hardly came across this. Thank you very much and will look for more postings from you. I like play game Stick RPG, game Mutilate A Doll 2, game return man and game Potty Racers, and u? I hope people visit my website

    ReplyDelete
  14. Replies
    1. Very nice article,I was searching answer to my questions,which I got from this awesome post.
      https://www.tubidy.agency
      www.tubidy.agency
      tubidy.agency

      Delete
  15. A characteristic detox is intended to furnish your body with a detoxifying impact without the symptoms that make individuals need to maintain a strategic distance from the more typical detox programs.
    https://detoxofsouthflorida.com/alcohol-detox/

    ReplyDelete
  16. I want to say thanks to you. I have bookmark your site for future updates.
    dog liver cleanse

    ReplyDelete
  17. This is a very good article material and it is very useful for us all. thank you . cara menggugurkan kandungan

    ReplyDelete
  18. Persuasive is all that is in this blog and Astonishing and absolutely charming!
    Phen375 for everyone

    ReplyDelete
  19. To some degree, they all work: Atkins-style, no carb diets, low fat high carb diets, all manner of fad diets - it simply does not matter in the short term.phenq side effects

    ReplyDelete
  20. In the event that dietary patterns are not totally and for all time changed, the Weight loss gave by an eating regimen is not going to keep going long.what does a phentermine 37.5 look like

    ReplyDelete
  21. Having a list of meals to increase bodyweight you are able to put together a good weight gain diet plan.
    hcg activator side effects

    ReplyDelete
  22. I've never thought that natural condiments can be yummy! But thanks to the military diet, I was able to lose weight without eating bland food. I love the natural condiments that are allowed, which includes: guacamole, hot sauce, pesto and hummus. Dieting can be fun and tasty, that's for sure. So, check out this site for more information: http://3daysmilitarydiet.com/faq/healthiest-condiments.html

    ReplyDelete
  23. I like to get up early to go out and breathe fresh air. I feel that it is good for health and a good habit
    http://fivenightsatfreddysplay.com

    ReplyDelete
  24. On the off chance that you will probably lose some weight immediately, at that point pick one and tail it.Medical weight loss

    ReplyDelete
  25. While fasting has genuine impact in a couple of eating techniques, it is all things considered not recommended for safe weight loss. high street diet pills uk

    ReplyDelete
  26. This comment has been removed by the author.

    ReplyDelete
  27. Losing 10, 20, 50 or 100 pounds or more all comes back to what you do on a daily basis. If you do what you're supposed to do (eat right + exercise) day in a day out you will eventually lose all the weight you want.https://prolegalsteroids.com

    ReplyDelete
  28. If you always do weights then go do some cardio, grab a jump rope and skip for 15 minutes. You can also utilize interval training where you swap and change between different types of exercise for set amounts of time.best weight loss pills 2022

    ReplyDelete
  29. That is the number suggested by the National Institutes of Health for individuals who are fat or overweight.green coffee bean benefits

    ReplyDelete
  30. The temptation to simply copy the very successful gigs at the top of the Popularity search list will result in a lower quality final product at the best, and may incur rejection from Fiverr at the worst.Niche Blog Comments

    ReplyDelete
  31. Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. You made a good point but I can't help but wonder, what about the other side? !!!!!!Thanks Purium Cleanse Side Effect

    ReplyDelete
  32. I realize that nothing is fair but I'm still trying. I just want to do my best and what is possible
    instagram online viewer

    ReplyDelete
  33. thanks For sharing this Superb article.I use this Article to show my assignment in college.it is useful For me Great Work.Thanks For sharing this Superb article.
    human growth hormone

    ReplyDelete
  34. When reducing your calorie intake, it is essential that you make changes that you are likely to stick to as crash diets may lead to 'yo-yo' dieting.Tips to Lose Weight

    ReplyDelete
  35. As weight-loss surgery will require some time away from everyday activities, it is important to have the support of family, friends and coworkers before undergoing any surgical procedure. mulberry fruit powder

    ReplyDelete

  36. I’m glad you enjoyed it. Those are great habits! Thank you for sharing.

    www.happywheelsy8.com

    ReplyDelete
  37. impressive writing skill. Thank u so much for sharing with us.
    Sikkim Boards 10th Notification Update

    ReplyDelete
  38. Amazing post. Thank u so much for sharing with us.
    Bihar Board Exam Date Official Notification

    ReplyDelete

  39. Your blog is very nice thank you for this wonderful information I like very much for this article Pakistan gift online
    .

    ReplyDelete
  40. This article is really fantastic and thanks for sharing the valuable post

    potaup

    ReplyDelete
  41. Thank you for that information you article great article, I was very impressed about it, wish you would have stayed next share
    www.baixar-whatsapp.com.br

    ReplyDelete
  42. This is a great article. It gave me a lot of useful information. thank you very much.
    sushi-cat2.com

    ReplyDelete
  43. In the event that dietary patterns are not totally and for all time changed, the Weight loss gave by an eating regimen is not going to keep going long.best phenq reviews

    ReplyDelete
  44. Particular detox focuses give inpatient treatment to those endeavoring to conquer compulsion, and the typical stay is up to 2 weeks. Tarek

    ReplyDelete
  45. This blog has left its gathering of spectators completely charmed.
    Operation Reviews

    ReplyDelete
  46. While most patients that undergo weight-loss surgery experience incredibly positive results, there are many factors that can impact the overall success of an individual patient's procedure and follow-up treatment. where can i buy apple cider vinegar pills

    ReplyDelete
  47. If you want to lose weight, selecting the right weight loss program is absolutely essential to your success.fat diminisher

    ReplyDelete
  48. My wife and i ended up being very joyful when Chris could finish up his investigation through the ideas he obtained using your site. It is now and again perplexing to simply continually be giving away solutions which others could have been selling. And we also do know we have got the blog owner to thank for this. All the explanations you have made, the straightforward site menu, the relationships you will help to engender – it is most terrific, and it’s aiding our son in addition to us imagine that that subject is exciting, which is certainly unbelievably essential. Thanks for all! Slim couture

    ReplyDelete
  49. it does not take too long to learn good piano playing if you have a good piano lesson,, Slim couture reviews

    ReplyDelete
  50. Excellent article. Very interesting to read. I really love to read such a nice article. Thanks! keep rocking.
    https://www.linkedin.com/pulse/where-buy-genf20-plus-scot-maria/

    ReplyDelete
  51. Any way I’m going to be subscribing for a feed and I hope you article again soon ephedrine 30mg

    ReplyDelete
  52. I’m going to read this. I’ll be sure to come back. thanks for sharing. and also This article gives the light in which we can observe the reality. this is very nice one and gives indepth information. thanks for this nice article... Whey Protein

    ReplyDelete
  53. The 2018 FIFA World Cup is the 21st FIFA World Cup, a quadrennial international football tournament contested by the men's national teams of the member ...
    World Cup
    World Cup Live Streaming
    World Cup Live Streaming Online
    World Cup Live Stream
    https://fifawc2018s.com

    ReplyDelete
  54. Non-medical detoxification generally does not involve interaction with a doctor during the detoxification phase.Tarek Mansour

    ReplyDelete
  55. the best air purifiers are usually the ones using hepa filters but they are very very expensive;; the doctors belly fat book

    ReplyDelete
  56. An in-understanding treatment focus is one of the most secure strategies for liquor purifying. local drug rehab in

    ReplyDelete

  57. At times, you could be sore for up to 3-4 days following your workout when you're lifting heavy weights this way. getting rid of abdominal fat

    ReplyDelete